Why read Progress Notes?

Progress Notes is where I write about and try to make sense of the ideas I can’t stop thinking about—the sparks, questions, and half-formed theories that won’t leave me alone. It’s part journal, part research lab, part ongoing conversation, part travel blog.

I write about reinvention, loss, change, travel, midlife, yoga, and family with honesty, compassion, and a little humor. My hope is that my readers will feel less alone as they face change, loss, grief, and all the stuff that goes with being human.

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